The www.BearClanllc.com website has added a new page, MEDITATION, where you’ll find instructions and audio recordings from a weekly course taught by Caroline Durr. After participating in different meditation techniques for years Caroline came upon a different meditation that connects you with your body and your body’s sensations. Through this connection and the practice of accepting what is, you become more of a participant in the unfolding of your life, going from feeling like life is happening to you to life is happening with you.