Bear Clan, LLC

Empowering balanced and transformative lives

⬅ Podcast Episodes 11-15

Podcast Episodes 16-18 ➡

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Download a copy of The Becoming Centered Podcast flyer to email and post for colleagues:

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Posted on Friday, October 13, 2023

Category: General

⬅ Podcast Episodes 11-15

Podcast Episodes 16-18 ➡

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BECOMING CENTERED BOOK

Now available on Amazon as a Kindle and paperback book.

Becoming Centered: A Field Guide to Self-Counseling gives you a compelling way to understand the territory of personal psychology and specific tools and techniques to navigate your way through the challenges everyone faces in becoming centered.

You’ll learn many ways in which you can consciously become more emotionally, cognitively, and behaviorally centered. You’ll learn how to strengthen your own abilities to regulate your feelings, thoughts, and behaviors – transforming you into a more resilient person.

You’ll also learn how to tap into the powers of your imagination to access your unconscious abilities to manage your own brain and live a balanced and centered life. You’ll learn how to become the best version of yourself.

Self-Counseling is a life-long pursuit, but with this guide you’ll have the knowledge and the practices to find your way. The Meta-Compass Model will give you a way to integrate perspectives from the major schools of psychology, psychotherapy, and ancient traditional practices to transform yourself and your life.

http://www.amazon.com/author/russbloch

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